We all have issues to deal with, so we must realize how powerful our thoughts are, and how dramatically they effect how we feel, how much...

Holidays, special events, and birthdays are always bittersweet times when you lose a parent. Christmas is not the same because you can't...

One of the greatest and most important lessons I have learned during my grief process is to not judge myself. Because I am a person who...

1. Don’t keep asking WHY. It's a waste of time and an energy-draining question. ​ 2. Spend as much time as possible taking care of...